Increase Memory Power

1. Brahmi (Gotu kola) is said to be very good for brain. Children can take a spoon of brahmi juice and adults can chew 5-6 brahmi leaves everyday to increase memory power. It is a antioxidant which reduces brain aging.

2. Eating 10 Almonds (Badam) in empty stomach everyday morning helps to increase memory power .

3. Eating Gooseberries (Amla) or its Morabba everyday morning helps to increase memory power.

4. Eating a Apple everyday, 15 minutes before meals helps to increase memory power.

5. Eating Walnuts (Akhroat ) regularly helps to increase memory power.

6. Cinnamon (Dalchini) powder mixed with Honey can be taken everyday to increase memory power.

7. Drinking Ash gourd (Petha) juice everyday helps to increase memory power.

8. Drinking hot Milk mixed with Cardamom (Elaichi) powder and Honey, everyday helps to increase memory power.

9. Eating Coriander (Dhania) powder mixed with Honey before sleep helps to increase memory power.

10. Eating Raw Fenugreek (Menthi) leaves mixed with small pieces of Radish (Muli), Salt and Cumin (Jeera) powder also helps to increase memory power.

11. Eating Cashew nut (Kaju) everyday also helps to increase memory power.

12. Sesame seeds (Til) are rich in protein and said to be very helpful in increasing memory power. A Sweet ball (laddoo ) can be prepared with Sesame seeds and Jaggery ( Gur ) and taken everyday.

13. Drinking Wheat grass juice is very good for health and helps to increase memory power.

14. Mango milkshake (Aam ras) and Honey taken regularly helps to increase memory power.

15. Eating Ginger piece with few Cumin seeds (Jeera) and Sugar candy (Mishri) helps to increase memory power.

16. Taking Black pepper powder with pure Butter helps to increase memory power.

17. Drinking Carrot juice everyday morning helps to increase memory power.

18. Ghee (prepared from cow milk) massaged on the head and 2 -3 drops of pure Ghee put in the nostrils everyday also improves memory power.

19. Black berry (Jamun) is also very helpful in increasing memory power.

20. Urad dal (Split horse bean) can be taken with Ragi Rotis also helps in increasing memory power.

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May 16th, 2012


Comments

Micaela Jul 20th, 2013

Micaela Nice post. I was checking constantly this blog and I am impressed!
Extremely helpful information specially the ultimate part
:) I care for such info a lot. I used to be seeking this particular information for
a very long time. Thanks and best of luck.

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